A Dose of Vitamin J Moments of joy and fun

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Gosh it’s hot

I am lucky enough to have attended dozens, probably hundreds, of weddings over the past 30+ years. As a musician, I am blessed to perform at these events, enhancing the miracle that is the...

Rubric for a successful day

Wow, there is a lot of stuff on my to-do list today. (Who am I kidding, there’s always a lot of stuff on my to-do list. Life is hard!) Some of my tasks are...

Don’t tell me to calm down

Twice in the past few months I’ve been told to “calm down,” once by an acquaintance/co-worker, and once by a perfect stranger. (Side note: why do we use the phrase “perfect stranger?” They are...

That Comma is an Artistic Choice

“That might be better without a comma.” “An adverb would work better here.” “That phrase is better hyphenated.” “An introductory phrase is better followed by a comma.” My word processing program thinks it knows...

Is it soap or lotion?

One of the luxuries I allow myself these days is using upgraded (compared to store-brand) soaps and lotions that smell and feel good. (Of course, I only buy them when they are on sale,...

The Sound of a Flush

My junior year in college, I gave an informational speech in one of my communication classes which I cheekily titled “The Sound of a Flush.” Decades later, here I am reusing that title. What’s...